USE THESE SIMPLE TECHNIQUES TO MINIMIZE THE DANGER OF FOOD POISONINGFood poisoning, or food borne illnesses can be caused by bacteria, viruses and/or parasites. These incidents of food poisoning can also be caused by the toxins produced by any of these.
There is no form of food poisoning or food borne illness that is pleasant, that’s for certain!
Thankfully, there are many ways to minimize the danger by taking the necessary precautions.
We can’t avoid every possible source of food poisoning, but by following these 9 useful tips, we can greatly reduce the chances of it happening to us or to our loved ones.
Read more...
Enjoy these tips for some quick and easy healthy summer snacks that are both portable and delicious. With the abundance of fresh fruits and veggies available during the summer months, it's a great time to indulge in some nutritious treats. By having a variety of healthy snacks on hand, it becomes easier to make healthier diet decisions and enjoy the summer without spending too much time in the kitchen.
Read more...
Aging is a great and powerful mystery!
The experience of aging is composed of "little deaths," like wrinkles and hearing loss, as well as "big deaths" like losing loved ones and experiencing memory issues.
While targeted marketing insists they can restore loss with "magic pills, potions, lotions and experts that promise they can reverse the aging process," ultimately, we still die. There are much more graceful and healthy ways to age: such as adopting quality lifestyle habits;
- Moderation
- Realistic expectations
- Laughter...
